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MichaelKnill's Locker

 
My Services More Info
My Rate: $100.00    |    My Experience: 8 years
Locker Address: http://www.emuscle.com/MichaelKnill Total Views: 5099
 
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My Services
My name is Michael Knill. I have 8 years of experience and am confident I can help you meet your goals. I invite you to look over my locker or leave a comment at the bottom of this page if you have any questions. Here is a brief description of my service:

Was a collegiate athlete who learned many skills from some of the best coaches in the country.

My Fee: $100.00 per month


 
My Profile View All
Name: Michael Knill
Age: 25 yrs.
Gender: Male
Height: 6 ' 5"
Zip: 48309
Country : United States
College: UNIVERSITY OF MICHIGAN
Completion Year: 2006
Personal Website: Not Posted
About Me: Not Posted
Occupation: Not Posted
Accomplishment: Not Posted
Relationship Status: Not Posted
Likes: Not Posted
Dis-likes: Not Posted
My Articles  
My Favorite Tunes  
My Training  
I've been training since: Not Posted
I started training because: Not Posted
Current training goals: Not Posted
Gym:
   Rochester Athletic Club @ 48308
My Workout Programs:
   FITNESS POYNTERS
   Beginner Workout Plus
   Advanced 4 Day Workout Three
   H.O.S.S. (Heavy Old School Training)
   Michael Knill Strength and Mass Workout
   Rugby Hypertrophy
My Diets Plans:
   7 Day Get Shredded Diet
   Michael Knill's Mass Attack Diet
   Reduce Hunger Diet
   1500 Calorie Diet
My workout frequency: Not Posted
Favorite Training Food: Not Posted
Favorite Cheat Foods: Not Posted
My Journal  
 
My Blog  
 
Displaying 1 - 15 of 56 Comments
Posted by MelissaI on February 25, 2009
So I hear you will be going to the arnold? Im going this year also. I cant wait!!!!!
Posted by jimmy1 on January 26, 2009
Hey man, no response yet from tom. R u guys gonna be at the Arnold?
Posted by Nicole on January 16, 2009
No, I think I'm finished with that. It was fun, but i like not having to go to the gym everyday if I don't want to. I also like being able to eat whatever I want!
Posted by JessicaJordan on January 16, 2009
Thanks so much!! It is nice to be recognized for a ton of work!! Most people think it is weird and nasty to be ripped, they don't understand the work and dedication it takes to get there!
Posted by ChristinaMazzetti on January 15, 2009
i added a new pic- you should defiently show Tom :)
Posted by JessicaJordan on January 06, 2009
I am hoping to work a booth I don't know yet! Are you?
Posted by tjthunder16 on January 05, 2009
I'll be rewriting it, i was just practicing writing on the site so it was a little messed up, i'll have it back up tonight revised
Posted by jimmy1 on January 03, 2009
yeah man rage awesome to lift to. Krock is ok. I actually like his real old stff. Grits!
Posted by vvfitness on December 24, 2008
Aww thanks for asking PT is slow at the moment clients are sick, away or just have stopped need a good plan for the new year :-)
Posted by GabeSchwartz on December 19, 2008
torn left peck. no tendon rupture. no surgery. 6 week recovery
Posted by jamesjurado on December 19, 2008
thanks. Im still not finished posting the workout though. Ill have it detailed out more down to day by day details soon. keep checking back.
Posted by TheBodyPrepCoach on December 18, 2008
I basically made it into a off season gaining diet. Daves plan is originaly a cut diet or maintenance diet. He seldom uses it for guys or gals looking add mass. I used some of my own academic know how and practical experience with clients and myself to tweak it just enough to make it more useable as a mass gaining protocol.
Posted by Fitnessdvaa on December 18, 2008
Yay music!!!
Posted by cathymon on December 11, 2008
Hi...I am brand new to my account. I don't really understand how to view the various diets... I see them listed in my account. I was only able to view one diet .... Not sure why I can't view the others.... A little confusing.... Cathy
Posted by GADAWG12 on December 10, 2008
Hey big man. Yeah the loss was tough but hey...you don't freaking tackle how the hell do you expect to win. Hope you have a wonderful holiday season my friend.
Displaying 1 - 15 of 56 Comments
 
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