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Home > Connect > Member Blogs > lose 50 in 6

  lose 50 in 6  

 
This blog was created by Cher
ok you guys here we go for all your support and advice.. i'm just recently got my peronal training certification and i have a client who is 30 yrs old.. weighs in at 180 and wants to lose 50 in 6 months that her new yrs resolution what do u think?  what advice to a new trainer here in canada do u have.. she dead serious bought 6 months worth of training ,3 day at least a week is what we are starting off with.. so nutrition , strength , cardio, anythign else alike group fitness classes ... any sort of advice would be welcomed. thanx Cher
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